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Summary
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Run: Interval
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11/12/2008
Date
11:45 AM
Time
5.8 mi
Distance
46:51
Duration
8:05 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 2)
Health
Weight
141 lb
kilojoules
2589
Weather
Temperature
49 F
Conditions
Map
Course
Garmin Random
Notes
Ladder 6
Comments
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