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Summary
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Run: Fartlek
Previous
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1/16/2010
Date
9:30 AM
Time
7 mi
Distance
1:02:50
Duration
8:59 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 5)
Health
Weight
138 lb
kilojoules
3059
Weather
Temperature
38 F
Conditions
Map
Course
Garmin Random
Notes
6x20 sec. pickups
Comments
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