Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/18/2009 Run Garmin Random Easy 4.1 mi 37:04 9:03 12/12/2009 Run Garmin Random Tempo 7.0 mi 58:59 8:26 12/6/2009 Run Treadmill Long 11.0 mi 1:39:55 9:05