| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/5/2007 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
30:00 |
9:23 |
 |
| 7/24/2005 |
Run |
Orioles Advocates 5K |
Race |
5.0 km |
29:32 |
9:31 |
|
| 1/30/2008 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
30:38 |
9:35 |
|
| 10/31/2007 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
30:40 |
9:35 |
|
| 12/18/2007 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 8/7/2007 |
Run |
Trail, Both Sides |
Easy |
5.8 mi |
59:08 |
10:12 |
|
| 10/23/2007 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
35:05 |
10:58 |
|
|