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Summary
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About Me
Run: Recovery/Strides
Previous
Next
8/16/2011
Date
4.3 mi
Distance
36:53
Duration
8:35 mi
Pace
Equipment
Brooks Defyance 4 (A)
Health
Weight
153 lb
kilojoules
2083
Map
Course
04.4 Lakefront to Boat House
Training Plan Entry
Workout type:
Recovery
Distance:
4 mi
PM
Comments
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