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11/5/2011

15 km

1:09:45

7:30 mi

Health

156 lb
4604
44.9

Race Result

754 / 13430 (5.6%)
70 / 553 (12.7%)
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Notes

Not a bad race, but not especially fast. Planned to start at 7:30/m pace, then hopefully pick it up a little in the last third of the race. Hit the 7:30's fine, but just didn't have the gas to go faster. On the plus side, I held the pace and didn't fade.

More importantly, the hip and legs held up fine for the whole race. Seems like I'm finally past the injuries that cropped up prior to the marathon.

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