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Bike: Tempo Previous Next

2/10/2016

Date

7:22 AM

Time

9.7 mi

Distance

45:00

Duration

12.99 mi / hr

Speed

Health

Avg HR123 bpm

Max HR142 bpm

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Tempo

Duration:45:00

5 min easy,

15 min tempo,

5 min easy,

10 min tempo,

10 min easy

Comments