| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:29 |
8:29 |
 |
| 2/13/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:07 |
8:07 |
|
| 2/20/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
47:12 |
7:52 |
|
| 2/21/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 2/24/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 2/25/2020 |
Run |
Treadmill |
Strength |
9.5 mi |
1:26:55 |
9:09 |
|
| 2/26/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/27/2020 |
Run |
Treadmill |
Easy |
7.0 mi |
59:45 |
8:33 |
|
| 3/2/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 3/3/2020 |
Run |
Treadmill |
Strength |
10.0 mi |
1:36:00 |
9:36 |
|
| 3/14/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 11/11/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
26:33 |
8:52 |
|
| 1/31/2021 |
Run |
Treadmill |
Long |
12.0 mi |
1:39:34 |
8:18 |
|
| 2/1/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:36 |
8:11 |
|
| 2/2/2021 |
Run |
Treadmill |
Hill |
6.8 mi |
1:05:03 |
9:34 |
|
| 2/3/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
41:29 |
8:18 |
|
| 2/4/2021 |
Run |
Treadmill |
Easy |
8.0 mi |
1:05:43 |
8:13 |
|
| 2/7/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 2/9/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
42:01 |
8:24 |
|
|