Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
12/5/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:48 |
8:48 |
![](/images/view.gif) |
12/4/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
![](/images/view.gif) |
12/2/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/1/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
![](/images/view.gif) |
11/30/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
10:03 |
10:03 |
![](/images/view.gif) |
11/28/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
![](/images/view.gif) |
11/27/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:42 |
8:42 |
![](/images/view.gif) |
11/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
![](/images/view.gif) |
11/25/2014 |
Run |
Random |
Easy |
1.0 mi |
8:51 |
8:51 |
![](/images/view.gif) |
11/24/2014 |
Run |
NCR Trail |
Easy |
4.0 mi |
34:33 |
8:39 |
![](/images/view.gif) |
11/23/2014 |
Run |
Random |
Easy |
2.0 mi |
16:30 |
8:15 |
![](/images/view.gif) |
11/22/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:53 |
7:53 |
![](/images/view.gif) |
11/21/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
![](/images/view.gif) |
11/20/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
11/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:21 |
8:21 |
![](/images/view.gif) |
11/18/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/17/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:10 |
8:10 |
![](/images/view.gif) |
11/16/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
50:10 |
8:22 |
![](/images/view.gif) |
11/15/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:07:00 |
8:23 |
![](/images/view.gif) |
11/14/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:56 |
8:56 |
![](/images/view.gif) |
11/13/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
![](/images/view.gif) |
11/12/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
11/11/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
28:00 |
8:45 |
![](/images/view.gif) |
11/10/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:57 |
8:57 |
![](/images/view.gif) |
11/9/2014 |
Run |
NCR Trail |
Easy |
9.0 mi |
1:15:50 |
8:26 |
![](/images/view.gif) |
11/8/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:04:30 |
8:04 |
![](/images/view.gif) |
11/7/2014 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
![](/images/view.gif) |
11/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
7:38 |
7:38 |
![](/images/view.gif) |
11/5/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
11/4/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
11/4/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:35 |
8:35 |
![](/images/view.gif) |
11/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
![](/images/view.gif) |
11/2/2014 |
Run |
Random |
Easy |
1.0 mi |
8:16 |
8:16 |
![](/images/view.gif) |
11/1/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:25 |
9:25 |
![](/images/view.gif) |
10/31/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
![](/images/view.gif) |
10/30/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
![](/images/view.gif) |
10/29/2014 |
Run |
Random |
Easy |
1.0 mi |
8:35 |
8:35 |
![](/images/view.gif) |
10/28/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
![](/images/view.gif) |
10/27/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
27:22 |
8:34 |
![](/images/view.gif) |
10/26/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
50:32 |
8:26 |
![](/images/view.gif) |
10/25/2014 |
Run |
NCR Trail |
Easy |
4.0 mi |
34:47 |
8:42 |
![](/images/view.gif) |
10/24/2014 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
![](/images/view.gif) |
10/23/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
![](/images/view.gif) |
10/22/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
![](/images/view.gif) |
10/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
![](/images/view.gif) |
10/20/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
10/19/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:15 |
9:15 |
![](/images/view.gif) |
10/17/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
10/16/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:45 |
8:45 |
![](/images/view.gif) |
10/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
![](/images/view.gif) |
10/14/2014 |
Run |
NCR Trail |
Easy |
2.0 mi |
16:20 |
8:10 |
![](/images/view.gif) |
10/13/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
![](/images/view.gif) |
10/12/2014 |
Run |
Random |
Easy |
1.0 mi |
8:54 |
8:54 |
![](/images/view.gif) |
10/11/2014 |
Run |
Random |
Easy |
1.0 mi |
8:52 |
8:52 |
![](/images/view.gif) |
10/10/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
![](/images/view.gif) |
10/9/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
10/8/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:14 |
9:14 |
![](/images/view.gif) |
10/7/2014 |
Run |
Random |
Easy |
9.5 mi |
1:21:11 |
8:33 |
![](/images/view.gif) |
10/6/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
10/5/2014 |
Run |
NCR Trail |
Easy |
10.0 mi |
1:24:57 |
8:30 |
![](/images/view.gif) |
10/4/2014 |
Run |
NCR Trail |
Easy |
10.0 mi |
1:20:39 |
8:04 |
![](/images/view.gif) |
10/3/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
10/2/2014 |
Run |
NCR Trail |
Easy |
2.0 mi |
16:20 |
8:10 |
![](/images/view.gif) |
10/1/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
9/30/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:06 |
8:06 |
![](/images/view.gif) |
9/29/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
51:03 |
8:31 |
![](/images/view.gif) |
9/27/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:09:08 |
8:39 |
![](/images/view.gif) |
9/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
9/25/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
![](/images/view.gif) |
9/24/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
9/23/2014 |
Run |
NCR Trail |
Easy |
9.5 mi |
1:20:00 |
8:26 |
![](/images/view.gif) |
9/22/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:09:14 |
8:40 |
![](/images/view.gif) |
9/21/2014 |
Run |
NCR Trail |
Easy |
10.0 mi |
1:27:20 |
8:44 |
![](/images/view.gif) |
9/20/2014 |
Run |
NCR Trail |
Easy |
10.0 mi |
1:24:00 |
8:24 |
![](/images/view.gif) |
9/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
![](/images/view.gif) |
9/18/2014 |
Run |
NCR Trail |
Easy |
3.0 mi |
24:00 |
8:00 |
![](/images/view.gif) |
9/17/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
28:07 |
8:48 |
![](/images/view.gif) |
9/15/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
50:55 |
8:30 |
![](/images/view.gif) |
9/13/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:09:55 |
8:45 |
![](/images/view.gif) |
9/12/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:02 |
9:02 |
![](/images/view.gif) |
9/10/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
28:30 |
8:55 |
![](/images/view.gif) |
9/8/2014 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:08:08 |
8:31 |
![](/images/view.gif) |
9/6/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
12:24 |
8:16 |
![](/images/view.gif) |
9/5/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
51:22 |
8:34 |
![](/images/view.gif) |
9/3/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
28:20 |
8:52 |
![](/images/view.gif) |
9/1/2014 |
Run |
NCR Trail |
Easy |
9.0 mi |
1:17:00 |
8:34 |
![](/images/view.gif) |
8/31/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
1:08:30 |
8:34 |
![](/images/view.gif) |
8/30/2014 |
Run |
NCR Trail |
Easy |
6.0 mi |
52:30 |
8:45 |
![](/images/view.gif) |
8/29/2014 |
Run |
NCR Trail |
Easy |
7.0 mi |
1:00:59 |
8:43 |
![](/images/view.gif) |
8/26/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
27:51 |
8:43 |
![](/images/view.gif) |
8/24/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
8/23/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
8/22/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
8/21/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
![](/images/view.gif) |
8/20/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
8/18/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
27:13 |
8:31 |
![](/images/view.gif) |
8/17/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:05 |
9:05 |
![](/images/view.gif) |
8/16/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
![](/images/view.gif) |
|