| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/25/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
43:15 |
7:13 |
 |
| 7/14/2009 |
Run |
Towson 6 Mile |
Tempo |
6.0 mi |
43:45 |
7:18 |
|
| 7/8/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 4/19/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
46:15 |
7:43 |
|
| 4/17/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 4/24/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 5/10/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
47:15 |
7:53 |
|
| 7/11/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
47:45 |
7:58 |
|
| 6/27/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/9/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 4/26/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 6/7/2009 |
Run |
Towson 6 Mile |
Easy |
6.0 mi |
50:20 |
8:24 |
|
|