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11/11/2015

8 mi

1:00:06

7:31 mi

  • Map

YMCA

Notes

Mile repeats. I told myself that if I wimped out and ran inside that I was going to work. Nice to have Sugarloaf marathon out there as motivation.

Comments

Fro

sweet TM run!

Scorps

I'd like to see those splits considering you likely have a warm up, warm down, and time between intervals. Yikes. Good work Magic Mike.