Run: Interval Previous Next

9/8/2020

6:14 PM

7.4 mi

44:00

5:55 mi

Health

153 bpm
158 bpm
  • Splits
  • Graphs

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Notes

legs were cold off the start. realized I don't have any pants at school yet except jeans--big oof. splits were 3:27, 3:17, 3:25, 3:20, 3:15, 3:23, 3:27, 3:16, 73, 73, 69. We were supposed to hit 3:24-3:25 and 3:16 and 72. Drew--I have a better internal clock/sense of pace--square up.

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