Run: Interval Previous Next

10/15/2019

4:20 PM

9 mi

1:00:00

6:40 mi

No additional information was recorded for this entry.

  • Map

<No name>

Notes

6x1k: thresh (3:19), cv (3:10 which ended up being 3:09 on both), cv, interval (3:01—ended up going 2:59), thresh, interval (3:00), 400 (69), 400, (66)

Comments