10/17/2017
9:28 AM
6.5 mi
48:00
7:24 mi
No additional information was recorded for this entry.
VO2 max. strange deal. breathing through a tube with your nose plugged. I can run 50 miles at 5:20 pace. run an 8k at 23:30. it was pretty fun nonetheless. jaw (from biting down on the mouthpiece) and quads were the most tired afterwards