Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/7/2010 Run
Other
Race 11.6 mi 1:23:38 7:13
7/27/2011 Run
Cristata
Medium Long 11.3 mi    
8/24/2011 Run
Cristata
Medium Long 11.1 mi 1:33:00 8:24
12/2/2012 Run
Other
Medium Long 11.0 mi    
3/11/2012 Run
Other
Medium Long 11.0 mi    
11/27/2011 Run
Other
Medium Long 11.0 mi    
9/10/2011 Run
Other
Medium Long 11.0 mi    
8/12/2011 Run
Other
Medium Long 11.0 mi    
7/22/2011 Run
Fitness Center
Medium Long 11.0 mi    
7/15/2011 Run
Cristata
Medium Long 11.0 mi    
7/13/2011 Run
Cristata
Medium Long 11.0 mi 1:38:00 8:55
8/20/2010 Run
Cristata
Medium Long 11.0 mi    
8/18/2010 Run
Cristata
Medium Long 11.0 mi    
8/13/2010 Run
Cristata
Medium Long 11.0 mi    
8/11/2010 Run
Cristata
Medium Long 11.0 mi 1:37:00 8:50
8/6/2010 Run
Cristata
Medium Long 11.0 mi 1:33:00 8:28
7/30/2010 Run
Cristata
Medium Long 11.0 mi 1:30:00 8:11
7/28/2010 Run
Cristata
Medium Long 11.0 mi    
7/21/2010 Run
Cristata
Medium Long 11.0 mi    
7/18/2010 Run
Cristata
Medium Long 11.0 mi    
7/16/2010 Run
Cristata
Medium Long 11.0 mi 1:39:00 9:00
1/22/2011 Run
Other
Medium Long 10.7 mi    
3/17/2013 Run
Fitness Center
Medium Long 10.6 mi    
10/29/2011 Run
Fitness Center
Easy 10.5 mi    
11/28/2010 Run
Mystic Places Course
Medium Long 10.5 mi    
12/24/2010 Run
Other
Easy 10.3 mi    
4/28/2013 Run
Cristata
Easy 10.2 mi    
2/10/2013 Run
Cristata
Medium Long 10.2 mi    
1/21/2013 Run
Cristata
Medium Long 10.2 mi    
1/6/2013 Run
Cristata
Medium Long 10.2 mi    
11/18/2012 Run
Cristata
Medium Long 10.2 mi    
8/29/2012 Run
Cristata
Medium Long 10.2 mi 1:30:00 8:48
8/8/2012 Run
Cristata
Medium Long 10.2 mi    
7/25/2012 Run
Cristata
Medium Long 10.2 mi 1:30:00 8:48
7/18/2012 Run
Cristata
Medium Long 10.2 mi 1:30:00 8:48
5/13/2012 Run
Cristata
Medium Long 10.2 mi    
8/17/2011 Run
Cristata
Medium Long 10.2 mi 1:25:00 8:19
6/25/2011 Run
Cristata
Easy 10.2 mi    
1/2/2011 Run
Cristata
Easy 10.2 mi 1:28:00 8:37
10/30/2010 Run
Cristata
Easy 10.2 mi    
9/17/2010 Run
Cristata
Easy 10.2 mi    
7/14/2010 Run
Cristata
Medium Long 10.2 mi    
3/24/2013 Run
Cristata
Medium Long 10.2 mi    
3/10/2013 Run
Other
Medium Long 10.0 mi    
12/9/2012 Run
Other
Easy 10.0 mi    
10/20/2012 Run
Other
Medium Long 10.0 mi    
9/14/2012 Run
Other
Medium Long 10.0 mi    
7/28/2012 Run
Other
Easy 10.0 mi    
6/14/2012 Run
Other
Medium Long 10.0 mi    
4/8/2012 Run
Other
Easy 10.0 mi    
3/21/2012 Run
Other
Medium Long 10.0 mi 1:19:45 7:59
3/14/2012 Run
Other
Marathon pace 10.0 mi 1:18:30 7:51
3/10/2012 Run
Other
Easy 10.0 mi    
1/29/2012 Run
Other
Easy 10.0 mi    
1/22/2012 Run
Other
Easy 10.0 mi    
11/20/2011 Run
Other
Easy 10.0 mi    
10/2/2011 Run
Other
Marathon pace 10.0 mi    
8/20/2011 Run
Other
Easy 10.0 mi    
1/23/2011 Run
Fitness Center
Easy 10.0 mi    
1/14/2011 Run
Other
Easy 10.0 mi    
12/18/2010 Run
Other
Easy 10.0 mi    
11/17/2010 Run
Fitness Center
Easy 10.0 mi    
11/6/2010 Run
Other
Easy 10.0 mi    
5/2/2012 Run
Fitness Center
Medium Long 9.8 mi    
7/24/2012 Run
Fitness Center
Easy 9.5 mi    
7/9/2011 Run
Cristata
Easy 9.5 mi    
11/11/2010 Run
Other
Easy 9.5 mi 1:18:00 8:13
8/24/2012 Run
Fitness Center
Easy 9.3 mi    
11/23/2012 Run
Other
Easy 9.2 mi    
11/17/2011 Run
Fitness Center
Easy 9.1 mi    
6/4/2013 Run
Other
Easy 9.0 mi    
2/26/2012 Run
Fitness Center
Easy 9.0 mi    
1/28/2012 Run
Cristata
Easy 9.0 mi    
1/12/2012 Run
Fitness Center
Easy 9.0 mi    
2/9/2011 Run
Fitness Center
Easy 9.0 mi    
1/12/2011 Run
Fitness Center
Easy 9.0 mi    
3/16/2013 Run
Other
Easy 8.8 mi    
2/13/2012 Run
Fitness Center
Easy 8.5 mi    
12/9/2010 Run
Fitness Center
Easy 8.5 mi    
3/17/2012 Run
Other
Easy 8.3 mi    
1/20/2013 Run
Other
Easy 8.2 mi    
11/22/2012 Run
Other
Easy 8.2 mi    
1/3/2012 Run
Fitness Center
Easy 8.2 mi    
10/21/2012 Run
Cristata
Easy 8.1 mi    
7/27/2012 Run
Fitness Center
Easy 8.1 mi    
9/22/2013 Run
Other
Easy 8.0 mi    
2/23/2013 Run
Other
Easy 8.0 mi    
2/19/2013 Run
Fitness Center
Easy 8.0 mi    
2/16/2013 Run
Other
Easy 8.0 mi    
1/24/2013 Run
Fitness Center
Easy 8.0 mi    
11/4/2012 Run
Fitness Center
Easy 8.0 mi    
9/10/2012 Run
Cristata
Easy 8.0 mi    
6/1/2012 Run
Other
Easy 8.0 mi    
5/18/2012 Run
Other
Easy 8.0 mi    
3/5/2012 Run
Fitness Center
Medium Long 8.0 mi    
2/27/2012 Run
Fitness Center
Easy 8.0 mi    
2/25/2012 Run
Fitness Center
Easy 8.0 mi 1:06:30 8:19
11/21/2011 Run
Fitness Center
Easy 8.0 mi    
11/14/2011 Run
Fitness Center
Easy 8.0 mi    
10/20/2011 Run
Fitness Center
Easy 8.0 mi