| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/30/2012 |
Run |
Other |
Race |
26.2 mi |
3:31:26 |
8:05 |
 |
| 11/6/2011 |
Run |
Other |
Race |
26.2 mi |
|
|
|
| 10/9/2011 |
Run |
Other |
Race |
26.2 mi |
3:24:48 |
7:50 |
|
| 10/10/2010 |
Run |
Other |
Race |
26.2 mi |
3:20:30 |
7:40 |
|
| 5/2/2010 |
Run |
Other |
Race |
26.2 mi |
3:29:01 |
7:59 |
|
| 9/18/2010 |
Run |
Other |
Long |
22.0 mi |
|
|
|
| 8/21/2011 |
Run |
Other |
Long |
21.2 mi |
3:06:00 |
8:47 |
|
| 8/26/2012 |
Run |
Other |
Long |
21.0 mi |
|
|
|
| 8/5/2012 |
Run |
Other |
Long |
20.4 mi |
|
|
|
| 9/9/2012 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 8/12/2012 |
Run |
Fitness Center |
Long |
20.0 mi |
|
|
|
| 9/17/2011 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 8/14/2011 |
Run |
Other |
Long |
20.0 mi |
2:57:00 |
8:51 |
|
| 9/11/2010 |
Run |
Other |
Long |
20.0 mi |
2:41:30 |
8:05 |
|
| 8/28/2010 |
Run |
Other |
Long |
19.0 mi |
2:32:00 |
8:00 |
|
| 1/29/2011 |
Run |
Mystic Places Course |
Long |
18.5 mi |
|
|
|
| 2/13/2011 |
Run |
Mystic Places Course |
Long |
18.2 mi |
|
|
|
| 7/22/2012 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 8/27/2011 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 7/17/2011 |
Run |
Other |
Long |
18.0 mi |
2:24:00 |
8:00 |
|
| 7/10/2011 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 8/23/2010 |
Run |
Fitness Center |
Long |
18.0 mi |
2:25:00 |
8:04 |
|
| 8/8/2010 |
Run |
Airline Trail |
Long |
18.0 mi |
|
|
|
| 7/31/2010 |
Run |
Airline Trail |
Long |
17.0 mi |
2:23:08 |
8:25 |
|
| 8/4/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 7/28/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 7/1/2012 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 6/26/2011 |
Run |
Mystic Places Course |
Long |
17.0 mi |
|
|
|
| 1/16/2011 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 7/15/2012 |
Run |
Cristata |
Long |
16.9 mi |
|
|
|
| 4/22/2012 |
Run |
Other |
Long |
16.5 mi |
|
|
|
| 12/31/2010 |
Run |
Other |
Long |
16.2 mi |
2:10:00 |
8:02 |
|
| 9/8/2013 |
Run |
Other |
Easy |
16.0 mi |
|
|
|
| 9/16/2012 |
Run |
Other |
Long |
16.0 mi |
2:15:00 |
8:27 |
|
| 7/29/2012 |
Run |
Other |
Long |
16.0 mi |
|
|
|
| 7/24/2011 |
Run |
Other |
Long |
16.0 mi |
|
|
|
| 5/18/2013 |
Run |
Other |
Easy |
15.3 mi |
|
|
|
| 8/17/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 6/30/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 5/26/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 5/5/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 12/30/2012 |
Run |
Fitness Center |
Medium Long |
15.0 mi |
|
|
|
| 6/17/2012 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 4/15/2012 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 9/2/2010 |
Run |
Fitness Center |
Medium Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 8/1/2011 |
Run |
Fitness Center |
Long |
14.9 mi |
|
|
|
| 7/7/2013 |
Run |
Other |
Medium Long |
14.5 mi |
|
|
|
| 5/16/2010 |
Run |
Airline Trail |
Medium Long |
14.5 mi |
|
|
|
| 12/25/2010 |
Run |
Other |
Medium Long |
14.2 mi |
1:54:00 |
8:02 |
|
| 6/23/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 4/21/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 4/14/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 1/27/2013 |
Run |
Fitness Center |
Medium Long |
14.0 mi |
|
|
|
| 1/13/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 12/23/2012 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 11/25/2012 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 6/10/2012 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 5/20/2012 |
Run |
Other |
Medium Long |
14.0 mi |
2:00:00 |
8:35 |
|
| 5/6/2012 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 1/8/2012 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 12/11/2010 |
Run |
Cristata |
Medium Long |
14.0 mi |
1:54:00 |
8:09 |
|
| 9/15/2010 |
Run |
Airline Trail |
Medium Long |
13.5 mi |
1:52:04 |
8:19 |
|
| 1/8/2011 |
Run |
Cristata |
Medium Long |
13.3 mi |
|
|
|
| 9/2/2012 |
Run |
Cristata |
Race |
13.1 mi |
1:39:02 |
7:34 |
|
| 6/24/2012 |
Run |
Other |
Race |
13.1 mi |
1:45:36 |
8:04 |
|
| 4/1/2012 |
Run |
Other |
Race |
13.1 mi |
1:39:59 |
7:38 |
|
| 9/25/2011 |
Run |
Other |
Race |
13.1 mi |
1:41:09 |
7:44 |
|
| 2/5/2011 |
Run |
Other |
Medium Long |
13.1 mi |
|
|
|
| 9/26/2010 |
Run |
Mystic Places Course |
Race |
13.1 mi |
1:41:14 |
7:44 |
|
| 6/16/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
| 4/7/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
| 1/15/2012 |
Run |
Fitness Center |
Medium Long |
13.0 mi |
|
|
|
| 9/4/2011 |
Run |
Other |
Long |
13.0 mi |
|
|
|
| 6/29/2011 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
| 7/23/2010 |
Run |
Cristata |
Medium Long |
13.0 mi |
|
|
|
| 12/16/2012 |
Run |
Other |
Medium Long |
12.8 mi |
|
|
|
| 11/11/2012 |
Run |
Other |
Medium Long |
12.6 mi |
|
|
|
| 8/20/2012 |
Run |
Other |
Medium Long |
12.6 mi |
|
|
|
| 1/1/2012 |
Run |
Other |
Medium Long |
12.6 mi |
|
|
|
| 12/11/2011 |
Run |
Other |
Medium Long |
12.6 mi |
|
|
|
| 3/25/2012 |
Run |
Other |
Medium Long |
12.5 mi |
|
|
|
| 2/2/2011 |
Run |
Fitness Center |
Medium Long |
12.4 mi |
|
|
|
| 9/6/2010 |
Run |
Other |
Race |
20.0 km |
1:29:16 |
7:11 |
|
| 7/29/2011 |
Run |
Fitness Center |
Medium Long |
12.4 mi |
|
|
|
| 3/18/2012 |
Run |
Other |
Medium Long |
12.3 mi |
|
|
|
| 6/15/2010 |
Run |
Airline Trail |
Medium Long |
12.0 mi |
1:39:40 |
8:18 |
|
| 3/31/2013 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
| 8/15/2012 |
Run |
Fitness Center |
Medium Long |
12.0 mi |
|
|
|
| 6/4/2012 |
Run |
Fitness Center |
Medium Long |
12.0 mi |
|
|
|
| 5/27/2012 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
| 12/17/2011 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
| 8/19/2011 |
Run |
Cristata |
Medium Long |
12.0 mi |
|
|
|
| 8/10/2011 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
| 8/3/2011 |
Run |
Cristata |
Medium Long |
12.0 mi |
|
|
|
| 7/20/2011 |
Run |
Cristata |
Medium Long |
12.0 mi |
|
|
|
| 12/4/2010 |
Run |
Other |
Medium Long |
12.0 mi |
1:39:50 |
8:20 |
|
| 11/14/2010 |
Run |
Other |
Medium Long |
12.0 mi |
1:40:00 |
8:20 |
|
| 8/14/2010 |
Run |
Cristata |
Medium Long |
12.0 mi |
|
|
|
| 8/19/2012 |
Run |
Cristata |
Medium Long |
11.7 mi |
|
|
|
| 8/7/2011 |
Run |
Other |
Medium Long |
11.7 mi |
|
|
|
|