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Summary
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About Me
Run: Easy run
Previous
Next
9/28/2011
Date
4:30 PM
Time
4.1 km
Distance
25:24
Duration
6:16 km
Pace
Equipment
Mizuno Wave Rider 12 (2010)
Health
Avg HR
155 bpm
Max HR
174 bpm
Weather
Temperature
17 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Fasle Creek Seawall
Comments
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