Run: Long Previous Next

11/20/2008

6:30 AM

6 mi

51:30

8:35 mi

Health

190 lb
3610

Ratings

3 / 10
3 / 10
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Tread Mill

Notes

My runs are easy lately. My next 6 mile T.M. run, I'll try @ 8 pace. Going to Gat. in the morning. I'll run while I'm there outside. Try and run 4 tonight and work out.

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