10/19/2022
6:29 AM
6.3 mi
50:07.95
7:57 mi
Brooks Glycerin 20 (Black_white)
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2.78 up
5x400 (400 rest)
1.21 down
Well - got the puppies going today and the knee responded. These were slow but a ton of fun - just wanted to get the legs going - success.