8/12/2015
11:18 AM
11.6 mi
1:38:49.15
8:34 mi
Brooks Glycerin 12/2 (blue)
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What a perfect running day - other than that, not much more to say. Legs a bit beat up, need day off for sure.
I'm sure your legs are beat up, after yesterday's run and then this medium long, nice work old man ;)
8/13/2015 at 12:33 AM
LOL - we'll see how old I am on our next pace run - although after your last track session, I hope I didn't wake up a monster.
8/13/2015 at 12:22 PM