info

Viewing Fro's data. Click here to create your own FREE account!

Run: Aerobic Previous Next

4/27/2023

Date

5:11 PM

Time

4 mi

Distance

47:16.84

Duration

11:50 mi

Pace

Health

Weight212 lb

Avg HR137 bpm

Max HR157 bpm

kilojoules2685

Splits
Graphs
Map

Wait Initializing charts...

CourseY_eliptical

Save Map As

Save as

Please name this map:

Map name:

Notes

Good step forward - 4 mile run on the elliptical. Need to build this into my weekly effort - one hell of a workout.

Comments