Run: Recovery Previous Next

10/20/2021

5:19 AM

5 mi

45:27.72

9:05 mi

Equipment

Brooks glycerin 19 (Blue_Green)

Health

216 lb
137 bpm
151 bpm
3426

Weather

40 F
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Alfred: Back rd loop

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Notes

heavy legs this morning - but fun running under a full moon with Michelle and Gwen.

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