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Run: Recovery Previous

6/21/2024

Date

5:30 AM

Time

5 mi

Distance

46:07.70

Duration

9:13 mi

Pace

Equipment

Brooks Adrenaline GTS 23 (blue_green)

Health

Weight215 lb

Avg HR138 bpm

Max HR150 bpm

kilojoules3411

Weather

Temperature72 F

Conditions

Splits
Graphs
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Coursearound the Y

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Notes

adductor was tight - cut it short

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