Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/11/2011 |
Run |
Treadmill - Home |
Running |
0.3 mi |
4:33 |
18:12 |
|
8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
5/10/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:00 |
9:32 |
|
2/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
2/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/4/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/29/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
6/10/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:57 |
|
3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
7/5/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:04 |
9:59 |
|
4/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
4/26/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
7/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
8/27/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:10 |
9:59 |
|
8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
2/7/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:14 |
10:21 |
|
7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
11/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:09 |
|
12/7/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
12/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
4/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:17 |
10:11 |
|
11/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:14 |
|
1/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:20 |
|
7/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:21 |
10:15 |
|
4/1/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:22 |
10:10 |
|
12/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:18 |
|
2/17/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:24 |
10:19 |
|
7/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:13 |
|
4/12/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:19 |
|
5/27/2010 |
Run |
Random Route |
Running |
1.2 mi |
10:25 |
8:41 |
|
5/4/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:21 |
|
7/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:27 |
10:21 |
|
3/28/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:22 |
|
6/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:28 |
10:16 |
|
7/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:18 |
|
4/11/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
5/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
1/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/13/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/14/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/16/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/19/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/20/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/26/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/27/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
7/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:19 |
|
8/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:26 |
|
7/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:32 |
10:14 |
|
2/8/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:35 |
10:35 |
|
12/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:35 |
10:23 |
|
4/5/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:35 |
10:35 |
|
5/19/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:36 |
10:30 |
|
3/22/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:36 |
10:18 |
|
2/3/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:37 |
10:25 |
|
6/13/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:37 |
10:25 |
|
1/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:38 |
10:26 |
|
4/14/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:40 |
10:16 |
|
4/29/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:41 |
10:35 |
|
5/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:41 |
10:35 |
|
5/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:41 |
10:35 |
|
2/12/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:41 |
10:42 |
|
12/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:42 |
10:36 |
|
5/9/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:43 |
10:31 |
|
2/11/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:44 |
10:32 |
|
7/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:44 |
10:26 |
|
7/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:45 |
10:26 |
|
7/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:48 |
10:42 |
|
4/19/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:49 |
10:43 |
|
6/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:49 |
10:37 |
|
7/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
1/30/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
1/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
2/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
|