| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/24/2016 |
Run |
Quincy - Copeland |
Easy |
3.9 mi |
29:35 |
7:37 |
 |
| 4/26/2016 |
Run |
Quincy - Copeland |
Easy |
2.9 mi |
20:59 |
7:13 |
|
| 2/18/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
|
| 2/13/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
|
| 2/4/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:18 |
7:29 |
|
| 2/1/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 1/30/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:51 |
7:44 |
|
| 1/27/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:32 |
7:08 |
|
| 1/20/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:55 |
7:46 |
|
| 1/19/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:46 |
7:42 |
|
| 1/18/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:40 |
7:39 |
|
| 1/15/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:32 |
8:03 |
|
| 1/14/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:21 |
7:31 |
|
| 1/10/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:45 |
7:41 |
|
| 1/9/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:40 |
8:07 |
|
| 1/8/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:48 |
7:43 |
|
| 12/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:27 |
7:06 |
|
| 12/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:45 |
6:46 |
|
| 12/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:46 |
7:15 |
|
| 12/11/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:47 |
7:15 |
|
| 12/10/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:07 |
7:24 |
|
| 11/17/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:04 |
7:23 |
|
| 11/15/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:05 |
7:23 |
|
| 10/31/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 10/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:41 |
7:12 |
|
| 10/14/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 10/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:58 |
7:20 |
|
| 9/3/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:04 |
7:22 |
|
| 9/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 9/1/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 8/26/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:24 |
7:04 |
|
| 8/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:00 |
6:53 |
|
| 8/18/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:40 |
6:44 |
|
| 8/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:49 |
6:48 |
|
| 7/8/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:55 |
6:51 |
|
| 7/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:47 |
6:48 |
|
| 7/4/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:28 |
7:06 |
|
| 7/3/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:53 |
7:18 |
|
| 6/22/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 6/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 6/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:12 |
6:59 |
|
| 6/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:29 |
7:34 |
|
| 5/27/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:01 |
6:54 |
|
| 5/24/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 5/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:10 |
6:58 |
|
| 5/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:15 |
7:28 |
|
| 5/6/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:06 |
7:23 |
|
| 5/5/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:15 |
7:28 |
|
| 5/4/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:35 |
7:37 |
|
| 4/30/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:59 |
6:53 |
|
| 4/22/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:10 |
7:25 |
|
| 4/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:43 |
7:13 |
|
| 4/14/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:46 |
7:15 |
|
| 4/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:32 |
7:36 |
|
| 4/6/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:07 |
7:24 |
|
| 4/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:56 |
7:47 |
|
| 4/1/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:30 |
8:02 |
|
| 3/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
18:21 |
8:25 |
|
| 1/8/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:14 |
6:05 |
|
| 1/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:57 |
6:24 |
|
| 1/5/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:23 |
6:09 |
|
| 1/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:16 |
6:33 |
|
| 12/16/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:23 |
6:36 |
|
| 12/11/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:27 |
6:38 |
|
| 12/10/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:26 |
6:38 |
|
| 12/1/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:35 |
6:42 |
|
| 11/10/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:36 |
6:42 |
|
| 11/4/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:45 |
6:46 |
|
| 10/27/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:14 |
6:32 |
|
| 8/27/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:58 |
7:20 |
|
| 8/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:29 |
7:34 |
|
| 8/7/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:05 |
6:56 |
|
| 7/23/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:27 |
7:06 |
|
| 7/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:51 |
6:49 |
|
| 7/4/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:15 |
7:28 |
|
| 7/3/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:20 |
6:35 |
|
| 7/1/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:44 |
6:46 |
|
| 6/6/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:50 |
6:21 |
|
| 5/24/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
11:24 |
5:14 |
|
| 5/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:27 |
6:38 |
|
| 5/6/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 5/5/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:47 |
6:48 |
|
| 3/12/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
18:00 |
8:16 |
|
| 2/11/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:54 |
7:45 |
|
| 2/6/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
18:21 |
8:26 |
|
| 2/3/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
7:18 |
3:21 |
|
| 1/29/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:11 |
7:54 |
|
| 1/27/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:12 |
7:26 |
|
| 1/24/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:45 |
8:09 |
|
| 1/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:50 |
7:44 |
|
| 1/20/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:39 |
7:39 |
|
| 1/16/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:26 |
7:33 |
|
| 1/14/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:23 |
7:31 |
|
| 1/13/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:42 |
7:40 |
|
| 8/23/2013 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
19:13 |
8:50 |
|
| 7/25/2016 |
Run |
Quincy - Copeland |
Easy |
2.1 mi |
15:12 |
7:17 |
|
| 4/27/2016 |
Run |
Quincy - Copeland |
Easy |
2.1 mi |
14:45 |
7:04 |
|
| 4/13/2016 |
Run |
Quincy - Copeland |
Easy |
2.1 mi |
15:35 |
7:28 |
|
| 6/17/2016 |
Run |
Quincy - Copeland |
Easy |
2.1 mi |
14:58 |
7:12 |
|
| 6/12/2016 |
Run |
Quincy - Copeland |
Easy |
2.1 mi |
18:04 |
8:42 |
|
|