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Summary
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About Me
Run: Long
Previous
Next
4/14/2007
Date
1:00 PM
Time
8.8 mi
Distance
1:30:00
Duration
10:18 mi
Pace
Equipment
New Balance 857
Health
Weight
231 lb
Avg HR
149 bpm
Max HR
157 bpm
Rest HR
54 bpm
kilojoules
6400
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
9 miles Williamstown Bike Path
Notes
A great run today.
Comments
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