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Summary
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Run: Easy
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11/21/2007
Date
5:00 AM
Time
4 mi
Distance
38:00
Duration
9:30 mi
Pace
Equipment
Saucony Grid Trigon Guide 5
Health
Weight
236 lb
kilojoules
2989
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
3.75 From house
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