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Run: Inside Treadmill Previous Next

1/16/2007

Date

9:00 PM

Time

4.5 mi

Distance

51:10

Duration

11:23 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight238 lb

Avg HR138 bpm

Max HR166 bpm

Rest HR58 bpm

kilojoules3391

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

Getting miles in.

Comments