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Run: Easy Previous Next

7/24/2007

Date

8:00 PM

Time

3.3 mi

Distance

30:45

Duration

9:28 mi

Pace

Equipment

New Balance 857

Health

Weight226 lb

kilojoules2326

Ratings

Effort8 / 10

Quality8 / 10

Map

Course3.75 From house

Notes

Run followed a 13 mile bike ride.

Comments