Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing obrats's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
10/13/2007
Date
9:00 AM
Time
3.1 mi
Distance
26:38
Duration
8:31 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
231 lb
kilojoules
2289
VO2max
35.9
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Heroes to Hero 5K
Notes
PR
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help