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Summary
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Run: Easy
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Next
8/5/2011
Date
5:30 AM
Time
4.1 mi
Distance
36:20
Duration
8:52 mi
Pace
Equipment
ASICS Gel-Kayano 17
Health
Weight
194 lb
kilojoules
2519
Map
Course
Treadmill
Notes
30 minutes weights then run
Comments
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