Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GibbonsPtr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/27/2011
Date
5:30 AM
Time
4.2 mi
Distance
37:30
Duration
8:56 mi
Pace
Equipment
ASICS Gel-Kayano 17
Health
Weight
202 lb
kilojoules
2686
Map
Course
Treadmill
Notes
Light weights for 20 minutes then run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help