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Summary
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Run: Tempo
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3/2/2011
Date
5:30 AM
Time
5.1 mi
Distance
41:18
Duration
8:06 mi
Pace
Equipment
Nike Equalon
Health
Weight
194 lb
kilojoules
3133
Weather
Temperature
41 F
Map
Course
Downtown
Notes
3 mile tempo @ 7:38 pace
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