10/10/2008
5:00 AM
4.1 mi
38:58
9:31 mi
New Balance 1222 (3)
Body felt much better today. Run was really smooth and didn't experience any discomfort. It seems that there is a big difference between 9:20 pace and 9:30 pace. Legs have felt good all day and I should be good to go for 6.2 on Sunday.