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Summary
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Run: Easy
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Next
7/27/2011
Date
5:30 AM
Time
3.5 mi
Distance
31:12
Duration
8:55 mi
Pace
Equipment
Mizuno Wave Inspire 6
Health
Weight
196 lb
kilojoules
2172
Map
Course
Treadmill
Notes
30 minutes of weights followed by run
Comments
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