12/4/2014
10.5 mi
1:19:27
7:34 mi
ASICS Gel-GT-2000 v2
2E + 6X1T with 1min rests + 2E....very foggy day
1 - 6:59
2 - 6:59
3 - 6:57
4 - 6:57
5 - 6:53
6 - 6:47
Workout type:Interval
Distance:10 mi
2E + 5X1T with 1min rests + 2E