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Summary
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Run: Tempo
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1/22/2014
Date
8:15 AM
Time
5.2 mi
Distance
38:20
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Kayano 20
Health
Weight
181 lb
kilojoules
2980
Weather
Temperature
20 F
Map
Course
Random Route
Notes
3.1 mile Tempo @ 6:57 pace
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