Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GibbonsPtr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
10/20/2011
Date
5:45 AM
Time
5 mi
Distance
40:05
Duration
8:01 mi
Pace
Equipment
Mizuno Wave Inspire 6
Health
Weight
201 lb
kilojoules
3182
Weather
Temperature
34 F
Map
Course
Downtown
Notes
3 mile Tempo @ 7:35 pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help