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Notes

Beautiful morning, felt good and strong through the whole race. Crystal Bridges Hill was tough!

1-7:17

2-7:10

3-7:26

4-7:13

5-7:08

6-7:06

7-7:04

8-6:58

9-6:55

10-6:52

11-7:06

12-7:09

13-7:32

13.1-0:46 (7:40)