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Run: Tempo Previous Next

6/18/2020

Date

4:36 PM

Time

4.4 mi

Distance

29:28.80

Duration

6:45 mi

Pace

Equipment

Nike Vaprofly 4% (Pink #2)

Health

Avg HR147 bpm

Max HR170 bpm

Weather

Temperature84 F

Conditions

Splits
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Map

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CourseRail trail - Simsbury

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Training Plan Entry

Workout type:Tempo

Duration:30:00

3 x 5/2

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