Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/23/2008 Run 4.5 Mi. Park loop Easy 4.5 mi 48:00 10:40 4/29/2008 Run 4.5 Mi. Park loop Tempo 3.7 mi 45:00 12:10 4/30/2008 Run 4.5 Mi. Park loop Tempo 4.5 mi 45:00 10:00