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Summary
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Run: Easy
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9/2/2008
Date
6:00 PM
Time
5.1 km
Distance
29:49
Duration
5:51 km
Pace
Equipment
New Balance 1062
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Gym Birmingham
Notes
10' @ 10km/h
rest @ 10,5km/h
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