| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2013 |
Run |
Portmarnock Road to Beach |
Race |
10.0 km |
48:30 |
4:51 |
 |
| 8/31/2013 |
Run |
Farran Triathlon |
Race |
10.0 km |
52:00 |
5:12 |
|
| 1/1/2013 |
Run |
Beaufort |
Race |
10.0 km |
50:22 |
5:03 |
|
| 8/11/2012 |
Run |
Little Bo Peep Tri |
Race |
10.0 km |
59:56 |
6:00 |
|
| 10/15/2011 |
Run |
Donadea |
Race |
10.0 km |
54:20 |
5:26 |
|
| 11/28/2009 |
Run |
Killorglin Warriors Puck |
Race |
10.0 km |
50:03 |
5:01 |
|