Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/21/2012 Run Sallins/Naas Long 10.0 mi 1:30:30 5:38 3/13/2012 Run Sallins/Naas Interval 9.0 mi 1:21:01 5:36 2/8/2012 Run Sallins/Naas Easy 4.6 mi 49:29 6:46