| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2012 |
Run |
Ashgrove and town plus |
Hill |
10.6 km |
1:15:38 |
7:08 |
 |
| 7/15/2012 |
Run |
Ashgrove and town plus |
Long |
14.5 km |
1:24:38 |
5:51 |
|
| 5/19/2012 |
Run |
Ashgrove and town plus |
Easy |
6.6 mi |
1:07:10 |
6:18 |
|
| 3/10/2012 |
Run |
Ashgrove and town plus |
Hill |
12.3 mi |
2:04:09 |
6:18 |
|
| 11/26/2011 |
Run |
Ashgrove and town plus |
Hill |
20.7 km |
2:19:20 |
6:44 |
|
|