Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/15/2012 |
Run |
Ashgrove and town plus |
Long |
14.5 km |
1:24:38 |
5:51 |
![](/images/view.gif) |
3/10/2012 |
Run |
Ashgrove and town plus |
Hill |
12.3 mi |
2:04:09 |
6:18 |
![](/images/view.gif) |
5/19/2012 |
Run |
Ashgrove and town plus |
Easy |
6.6 mi |
1:07:10 |
6:18 |
![](/images/view.gif) |
11/26/2011 |
Run |
Ashgrove and town plus |
Hill |
20.7 km |
2:19:20 |
6:44 |
![](/images/view.gif) |
7/19/2012 |
Run |
Ashgrove and town plus |
Hill |
10.6 km |
1:15:38 |
7:08 |
![](/images/view.gif) |
|