Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
1/25/2013	Run	Slí na S 1 mile; Kilcock Rd Intervals; Return	Long	16.3 km	1:43:00	6:20
1/16/2012	Run	Slí na S 1 mile; Kilcock Rd Intervals; Return	Interval	8.1 km	50:49	6:19