| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/4/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
4.0 mi |
50:00 |
12:30 |
 |
| 6/16/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
5.6 mi |
1:10:00 |
12:30 |
|
| 8/30/2012 |
Run |
Lonestar Gym |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 9/16/2012 |
Run |
Lonestar Gym |
Easy |
7.5 mi |
1:32:00 |
12:16 |
|
| 8/5/2012 |
Run |
Lonestar Gym |
Easy |
4.3 mi |
52:00 |
12:15 |
|
| 9/8/2012 |
Run |
Lonestar Gym |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 9/29/2012 |
Run |
Lonestar Gym |
Easy |
4.1 mi |
50:00 |
12:12 |
|
| 8/14/2012 |
Run |
Lonestar Gym |
Easy |
4.6 mi |
56:00 |
12:11 |
|
| 9/11/2012 |
Run |
Lonestar Gym |
Easy |
5.1 mi |
1:02:00 |
12:10 |
|
| 7/4/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
6.6 mi |
1:20:00 |
12:08 |
|
| 9/12/2012 |
Run |
Lonestar Gym |
Easy |
5.2 mi |
1:03:00 |
12:07 |
|
| 8/25/2012 |
Run |
Lonestar Gym |
Easy |
6.1 mi |
1:13:00 |
12:04 |
|
| 12/4/2011 |
Run |
WhiteRock Half Marathon |
Race |
13.1 mi |
2:37:53 |
12:04 |
|
| 7/15/2012 |
Run |
Dublin |
Easy |
6.5 mi |
1:18:00 |
12:00 |
|
| 11/13/2011 |
Run |
Gym |
Easy |
7.1 mi |
1:25:00 |
11:59 |
|
| 9/25/2012 |
Run |
Lonestar Gym |
Easy |
5.4 mi |
1:04:00 |
11:52 |
|
| 9/26/2012 |
Run |
Lonestar Gym |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 8/28/2012 |
Run |
Lonestar Gym |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 9/19/2012 |
Run |
Lonestar Gym |
Easy |
5.4 mi |
1:03:00 |
11:47 |
|
| 8/15/2012 |
Run |
Lonestar Gym |
Easy |
5.4 mi |
1:03:00 |
11:47 |
|
| 8/16/2012 |
Run |
Lonestar Gym |
Easy |
4.3 mi |
50:00 |
11:46 |
|
| 8/2/2012 |
Run |
Lonestar Gym |
Easy |
4.3 mi |
50:00 |
11:46 |
|
| 7/31/2012 |
Run |
Lonestar Gym |
Easy |
4.3 mi |
50:00 |
11:46 |
|
| 9/18/2012 |
Run |
Lonestar Gym |
Easy |
5.6 mi |
1:05:00 |
11:37 |
|
| 11/11/2011 |
Run |
Gym |
Easy |
5.0 mi |
58:00 |
11:35 |
|
| 8/11/2012 |
Run |
Lonestar Gym |
Easy |
4.9 mi |
55:00 |
11:21 |
|
| 11/6/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 11/21/2011 |
Run |
Gym |
Easy |
4.3 mi |
48:00 |
11:10 |
|
| 11/8/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:07:00 |
11:09 |
|
| 11/9/2011 |
Run |
Gym |
Easy |
6.1 mi |
1:06:00 |
10:54 |
|
| 11/12/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|