Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jgoldsborough's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Daily Run
Previous
Next
8/20/2012
Date
8:10 AM
Time
4 mi
Distance
28:53
Duration
7:14 mi
Pace
Equipment
Brooks Pure Flow (Blue 1)
Health
Weight
165 lb
kilojoules
2090
Weather
Temperature
65 F
Conditions
Map
Course
Meramec Greenway
Notes
Splits: 7:43, 7:18, 7:04, 6:47.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help