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9/3/2014

4:20 PM

13.6 mi

1:36:13

7:05 mi

Health

178.4 lb
7682
  • Map

Notes

Ran up to RAHPs and met with Ben and Brian for a MLR. Seeing as we were all traumatized from the hill yesterday we elected to run down to Peebles for a nice flat run. Felt fine. Walked up the steep part of Sage at the end and then jogged home.

No shakeout this morning, gonna do it Saturday afternoon instead.

Comments

J_M_L

Lol, I have seen things like traumatized, third lung, legs liked dumbells, hardest workout ever...was it that tough?

Robert LaMarre

I think it's the hardest workout I've done here